Alexis Renee | Founder of The Nook Wellness
Alexis Renee is a dedicated wellness practitioner and the visionary behind The Nook Wellness, a sanctuary for holistic healing, mindfulness, and empowerment. With Yoga, Reiki, Meditation, and Ayurveda certifications, Alexis blends ancient wisdom with modern wellness techniques to help individuals achieve balance, clarity, and inner peace. She specializes in Mindfulness Coaching, Reiki Energy Healing, Tantric Meditation, and Ayurvedic wellness practices, offering a sacred space where women—especially women of color—can reconnect with their authentic selves and cultivate a well-being lifestyle.
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Through private coaching, healing sessions, immersive retreats, and empowerment workshops, Alexis guides her clients on a transformative journey toward self-discovery, emotional healing, and spiritual alignment. Whether working one-on-one or leading group experiences, she fosters a nurturing environment where individuals can release limiting beliefs, restore energetic harmony, and reach their fullest potential.
My Story
My wellness journey began in 2004, during a time in my life when I was seeking deeper connection, clarity, and healing. As I navigated personal challenges, I found solace in meditation and holistic practices, which quickly became my pathway to transformation. The more I explored mindfulness, the more I realized its profound impact on my mental, emotional, and physical well-being.
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In 2014, I took my passion for wellness a step further and became a certified yoga teacher. Teaching yoga allowed me to share the practice that had grounded me for years and opened the door to deeper studies in Reiki, Ayurveda, and Tantric meditation. With each certification and personal milestone, I felt more aligned with my purpose—to help others find healing, empowerment, and peace.
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This calling led me to create The Nook Wellness, a sacred space for women, especially women of color, to experience holistic healing, self-discovery, and inner growth. My mission is to guide others toward balance, mindfulness, and energetic alignment by blending ancient healing modalities and modern wellness practices.
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Today, I am honored to work with individuals seeking transformation through one-on-one coaching, Reiki healing, yoga practices, or immersive retreats. My journey has been one of self-discovery, resilience, and deep healing, and I am passionate about holding space for others to embark on their own paths toward wellness.
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Join me at The Nook Wellness, where healing meets empowerment and transformation begins from within.
Contact
I'm always looking for new and exciting opportunities. Let's connect.